Nuts They slim your stomach by keeping it full, eating about 24 almonds a day will satisfy your hunger for longer. 2. Protein powder It contains amino acids that burn fat and build muscle. Adding two teaspoons to a smoothie will create a fat-busting and tastier drink 3. Olive oil it contains monounsaturated fats therefore it helps keep your cholesterol under control and satisfy cravings. 4. Berries they have a lot of fiber, just one cup of raspberries has six grams. It helps you fill full a...

Nuts They slim your stomach by keeping it full, eating about 24 almonds a day will satisfy your hunger for longer. 2. Protein powder It contains amino acids that burn fat and build muscle. Adding two teaspoons to a smoothie will create a fat-busting and tastier drink 3. Olive oil it contains monounsaturated fats therefore it helps keep your cholesterol under control and satisfy cravings. 4. Berries they have a lot of fiber, just one cup of raspberries has six grams. It helps you fill full a...

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